My name is Raasay Waters. I am a graduate Sports Therapist from the University of Central Lancashire, North England. I have been living and studying in the UK for 6 years. I am now back in South Africa since 2012 to pursue my passion and career as a Sports Therapist.
I help people who have any type of sports injuries, or people who have muscle related issues. I use a combination of exercise therapies, manual therapy techniques, joint mobilizations, taping techniques & sports massage to guide your muscles back into their normal healthy state. I currently live in Cape Town & since 2013 I have been working at a Private practice in Claremont specializing in Sports Massage, Exercise Therapy, Fitness training & Injury Rehabilitation.
I offer treatments that work to strengthen weakened muscles, increased flexibility, also improved cardiovascular and respiratory function, while also striving to find and treat the root cause of the problem.
I help many endurance sports people with their strength training especially core stability and Glute strengthening to help them improve their strength, performance and to prevent injury .
I offer the following:
Email: raasay@exercisetherapy.co.za
