Tyme Out

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Tyme Out is a practice specialising in injury management and prevention.

Our core focus is to help athletes throughout their training period, maintaining their bodies and insuring they stay injury free. 

Tyme Out is a practice specialising in injury management and prevention. Our core focus is to help athletes throughout their training period, maintaining their bodies and insuring they stay injury free.

Amy Sasman is an internationally accredited sports and remedial massage therapist and a qualified sports conditioning coach. She enjoys using a holistic approach on her clients as this allows her to explore more than one aspect of the human body allowing her to establish the best treatment plan for each individual.

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Email: amy@tyme-out.co.za